General Topics, Life

Science and recreation

Comments Off 29 September 2011

A hundred years ago recreation was not a skill and science had nothing to do with recreation except that some recreation was done outside, which is part of natural science. Well, those beliefs have dramatically changed. We look at recreation as a skill now and we rely on science to help us improve our ability to perform in a productive, efficient, and resourceful way. Exercise which was once considered only recreation is now a skill, and Exercise Science is the study of that skill, which is part of the field of “Sports Medicine”.

“Kid’s look forward to recreation” but the new definition and the science of recreation itself has changed what they believe that skill is. Recreation now means the skill of doing nothing, but even when they do nothing, science gets involved. There are always science questions about the nature of doing nothing. What benefits can come from nothing? Is this nothing a habit that is creating mental issues, which will affect the ability of that kid to be a contributing adult who learns how to perform the skill of recreation the right way; right meaning scientifically?

Adults who do nothing don’t produce and recreation these days is about producing something that will advance society, by setting records and conforming to rigid beliefs about ourselves. Maybe it’s time to change the definition of recreation again and add a science that puts the fun back on top of the list.

“At the turn of the 21st century the newest revolution in the workplace is a technological revolution that has seen workers replaced by technology and newer technology added to the products we buy every day.”

The old definition of recreation, which was just to have fun has been completely remodeled by our thoughts about it. In the quest to be the best we can be in everything we do, recreation now includes a scientific list of does and don’ts as far as health issues, competitive spirit and the ability to learn something about ourselves. Fun has dropped down the list and is suffering from the altitude change. Continue Reading

Life

Little things make life beautiful

Comments Off 14 June 2011

Daily rituals that we forget: the first morning coffee, browse the newspaper or reading a book at bedtime improve life in terms of quality.

What is your favorite ritual? There you have it all, whether you come to do something that pleasure to you, take at least five minutes to run after money, career, love … And that’s exactly in this order, because, they say British psychologists, this is the way to go most of the inhabitants of this planet. However, if a little slow down, take a breath, relax, think, almost all realize they are completely forgotten about small, everyday joys that make life living.

The first coffee, browse the newspaper, reading a book at bedtime can improve in terms of quality life than you think. Bring in your life rituals that with you cause pleasant sensations. It can be so much… It is important to consciously perform this ritual to encourage good feeling. The method of greeting may be a ritual, if you is special in some way. Or, fresh flowers in a vase on the dining room table that will brighten up any meal, watching the stars in the serene night, walk in the woods or the park…

Doctors and psychiatrists in Germany for decades have studied whether and how “everyday little things” have an impact on physical and mental health and the results were fascinating. In fact, people who practice a daily ritual better with stress, while those with more than three daily rituals have five years of longer life expectancy than average age in the fitter and healthier. Continue Reading

Life

Children larger than previous generations

Comments Off 15 April 2011

Study about British children shows that this generation in many ways greater than the last one. The children are longer but also thicker.

The researchers studied the size of 2500 children aged between four and seventeen years and compared it with the size of children in 1978. They used a 3D body scan. The results show that the children today are much longer and more robust.

The girls are on average two inches taller than their parents were as children. Their waist is up to eight inches taller. The boys are four inches longer and three inches thick.

“The increase in waist size since 1978. shows that children have become fatter”, says researcher Richard Barnes. “But the increase in size and scope of the chest showed that the children over the years have grown in different ways.”
The research was initiated by garment manufacturers. They intend to adjust their collection based on the research results.

Life

Extend the life with laughing

Comments Off 14 February 2011

We know that positive mood affects our health, but is it really true? The latest research published in the Journal of the Association for Psychological Science”Current Directions in Psychological Science “, talk about how positive emotions influence the health status of adults and confirm this statement

”We all grow older. But the way we age determines the quality of life,”said Antony Ong at Cornell University. The data that he presented indicates that positive emotions are an antidote to stress, pain and various diseases.

There are several ways that show how a positive way of life affects the health of people in later ages of life. For example, positive people have a cheerful attitude toward aging, and access to regular exercise and maintaining a healthy mind in later years. It is believed that these people avoid unhealthy habits such as smoking and risky sex. The advantages of this way of life are most evident in adults, when their bodies become more susceptible to diseases.

Optimistic attitude is good and the fight against stress-one of the major causes of many diseases. Studies have shown that people with positive emotions have lower levels of chemicals that are caused by stress. Also, by taking some positive attitudes and avoiding stressful situations people can avoid some diseases that occur as a result of stress.

During graduate studies, Ong became interested in studying the impact of positive emotions on aging. Despite significant loss of physical function in the body, the emotional capacity of a person should remain the same over the years. Ong points out, claiming that the positive mood necessary for good health, adding”a direct, measurable result of well-being is at least one year extension of the quality of life.”

Life

Pain depends on which way you look

Comments Off 11 February 2011

New research by British scientists has shown that feeling of pain in humans largely depends on which way you look while you are in pain, reports the BBC. For example, scientists have shown that injections hurt less if the patient looks in the hand while the needle penetrates the skin.

The study is published in the journal Psychological Science, a new discovery of our views on how the brain processes pain. A team of scientists that conducted this research argues that these findings could lead to major changes in the way of treatment of patients in the future.

The project was attended by scientists from University College London and University of Milano-Bikoka and was conducted by over 18 volunteers.

Scientists at the hands of participants lowered special tubes that are heated, and once the patients felt pain, the pipe was removed, and the temperature would be recorded.

In addition, researchers have found that the observation of body parts that are exposed to pain, which are magnified by convex mirrors also reduces doživaljaj pain.

Scientists say that the fact that the threshold of pain directly proportional to the size of the body that helps patients look at to better understand the neurological basis of pain.


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